Alcohol not only dehydrates your skin but also, makes it more prone to breakouts.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
Raised in the slums, Ankita Singh's breakthrough came when she was crowned Miss Kolkata in 2018.
Indian genetics put us at a higher tendency to gain belly fat.
And she has blamed the 'growing Indian and Chinese appetite in contributing to the global food crisis'. The US Secretary of State is technically correct since both the countries dominate the world food consumption. But analysts feel she is morally and socially wrong.
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
Former Miss India International Sveta Jaishankar's new cookbook has recipes from India's top models and actors.
My son and his wife are now spending a holiday in pursuit of chicken, says Kishore Singh.
The iconic activist has said that she won't go home till the Armed Forces (Special Powers) Act is repealed.
Here's all you need to know about this humble tuber that is a staple and integral part of our diet.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
December 2022 could be the last Christmas for Santha Bakery, a business drawing its lineage from the first Christmas cake baked in Kerala.
It is possible to have a fully balanced diet that is entirely vegetarian, if you work it right. All you need to do is eat smart to make your meals as complete as possible.
Eating red meat regularly may increase the risk of all-cause mortality and death from cardiovascular disease and cancer, a new study has found.
The simple process could also help you identify issues like blood pressure concerns, hemoglobin or low blood count.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Eating upto 500 calories less than you currently do does NOT require a complete overhaul of your diet. Just a nip here and a tuck there may be all that you need!
Heartburn is a symptom arising from Gastroesophageal Reflux Disease or acid reflux. This condition is associated with the lifestyle and eating habits of people. Fortunately, it is a completely reversible condition with a little bit of lifestyle modification and diet changes in most cases.
Nandini Anandkumar tells us how she stayed fit and survived the virus.
Pushing your meal timings earlier by 90 minutes helps you from gaining weight.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
